Don’t Try to Be Mindful with Daron Larson at ETTWomen’s Ohio Chapter Think Tank
Although mindfulness has been shown to help decrease stress and increase contentment, many who try it give up frustrated, convinced they’re doing it wrong. By comparing mindfulness practice to physical fitness, Daron helps people distinguish the benefits from the exercises required to experience them.
Daron Larson loves working with people who have tried mindfulness but gave up convinced they’re unable to do it. He encourages people to exercise their natural capacities for focus, self-awareness, resilience, and compassion. Many of his students report decreased distraction, anxiety, and insomnia as a result of exploring the exercises he practices and shares. In addition to personal attention training with individuals, Daron has also worked with groups of business leaders, cancer survivors, medical care givers, and prison inmates — all of whom continue to teach and inspire him in return.
Join Daron Larson at ETTWomen’s June 10th event. RSVP below!
For more information about Daron’s work visit: