ETTWomen North Jersey: How to End the Under/Over Eating Cycle with Toni Marinucci, MS, RDN

When:
July 31, 2019 @ 6:30 pm – 8:30 pm
2019-07-31T18:30:00-04:00
2019-07-31T20:30:00-04:00
Where:
GlamLife Lounge
491 Valley Street
Maplewood
New Jersey 07040
Cost:
$30
Contact:
ETTWomen
7184735663
ETTWomen North Jersey: How to End the Under/Over Eating Cycle with Toni Marinucci, MS, RDN @ GlamLife Lounge

This speech is ideal for women who eat well during the day / week but struggle with overeating at night / on the weekend as a result of dealing with emotional stress. I bring awareness to the triggers that may be driving this behavior and provide strategic tips on how to react to the emotions other than using food to cope. I will also explain why diets don’t work and provide realistic steps towards building a healthy foundation instead.