ETTWomen North Jersey: How to End the Under/Over Eating Cycle with Toni Marinucci, MS, RDN
491 Valley Street
New Jersey 07040
This speech is ideal for women who eat well during the day / week but struggle with overeating at night / on the weekend as a result of dealing with emotional stress. I bring awareness to the triggers that may be driving this behavior and provide strategic tips on how to react to the emotions other than using food to cope. I will also explain why diets don’t work and provide realistic steps towards building a healthy foundation instead.