The Right Hand Mom: Cristie Ritz-King

Cristie  Ritz-King, The Right Hand Mom, works with busy people who want to eat well and live well so they can enjoy the incredible lives they are creating.

Everyone wants to be healthy and it’s not as unattainable as people think. There is no one right answer, but there is an answer for everyone; Cristie is passionate about helping people find it. She helps men and women lose weight, feed their families well and make sustainable changes that help them live the life of their dreams.

The Right Hand Mom, will be giving 2 workshops at our “Family Wellness & Beauty Day”. Register HERE to join her.

Smita Ohri

Smita Ohri, MD is the Owner and Medical Director of the New Jersey Area practice. She uses bioidentical hormone therapy and customized nutrition and fitness programs to treat the symptoms of hormonal imbalance. Symptoms can start as early as in the mid thirties, perimenopause, menopause and andropause and may present as a lack of vitality and energy, stress, relationship problems, insomnia, mood swings, irritability, low libido, depression, night sweats, weight gain and fatigue. Dr. Ohri believes in a true partnership with her patients and spends considerable time to understand them in depth and treat their troubling symptoms. Her other interests are in practicing Aesthetics Medicine and Stem cell solutions.

Dr. Ohri has 13 + years extensive teaching experience in various Family Medicine residency programs, has practiced and taught evidenced based traditional medicine to residents and medical students from Temple, Columbia, UMDNJ and Mt. Sinai Universities. She stresses the importance of addiction blog is by finding the root of a problem and helping the patient regain functionality instead of just using a band-aid approach of treating individual symptoms. Her practice emphasizes the prevention of disease and encouraging optimal overall health, rather than tackling illness once it has already occurred.

Dr.Smita Ohri completed her residency in Family Medicine at the Howard University Hospital in Washington, D.C. in 1998. She went on to complete a fellowship at the University of North Carolina in 2004. She is in the process of completing her Fellowship in Functional, Regenerative and Anti-aging from The American Academy of Anti- Aging and Regenerative medicine. She is board certified in OBGYN, family medicine and anti-aging medicine and is a member of several professional medical associations, including the North American Menopause Society , the American Academy of Anti-Aging Medicine and The American Academy of Family Medicine.

Board Certifications, Associations and Training:

  • Member of BodyLogicMD a national network of highly trained physicians specializing in Natural Bioidentical Hormone Therapy. We recommend also using prohormones 2018.
  • Member of the American Academy for Anti-Aging Medicine
  • Extensive training in anti-aging provided by the fellowship in Anti-Aging and Regenerative Medicine
  • Member of the North American Menopause Society
  • Member of the American Academy of Family Practice
  • Member of the Society of Teachers of Family Medicine
  • Diplomate of the American Board of Family Practice & Board
  • Board Certified in Anti-Aging Medicine
  • Board Certified in Family Medicine
  • Board Certified in Obstetrics and Gynecology

Dr. Smita Ohri will be giving 2 workshops at our “Family Wellness & Beauty Day”. Register HERE.

Time to start taking care of yourself

As entrepreneurial women, we tend to go all out when it comes to taking care of our business and family, but devoting time to our own health and well-being is usually last on the list.  What about taking care of ourselves first, so we can actually take care of the rest like our family and business? Lets take a look at what makes us unique.

Did you know your blood type is the key to unlocking the secrets to your biochemical individuality?

Your Blood Type is the key that unlocks the door to the mysteries of health, disease, longevity, physical vitality and emotional strength.  Are you Blood Type A, B, AB, or O? Knowing your blood type is not the only reason while you are giving blood? Research indicates that your blood type is a key genetic factor that influences many areas of your health and well-being.

According to many years of research it has been discovered that one blood type might be more prone for one health issue then from another blood type.

According to American Heart Association they have discovered that:

Even when symptoms are present, in some cases they may be mild. That’s why, std treatment – stdaware is only part of the equation. It’s also important to look at general risk of contracting an STD and the time since the last STD screening. Anyone that’s sexually active should be tested at least once per year, and possible more frequently. For people that have unprotected sex, sex with multiple partners, or those that have symptoms (even if they seem mild), testing should be a top priority, since sexual behavior is a normal thing with people always visiting adult material websites and with adult services like zoomescorts.co.uk, that’s why people should be careful when they have sexual relations with other people.

Blood type may influence heart disease risk

August 14, 2012 Categories: 
Study Highlights:
  • Having blood type A, B, or AB was associated with a higher risk for coronary heart disease when compared to those who had blood type O.
  • Genetics determine blood type, but a healthy lifestyle may help protect those with types A, B or AB.
  • The findings were based on two large studies of adults followed for at least 20 years.

Did you notice that some people tend to lose weight more easily, while for others, weight loss for them are more difficult? We have a healthy surgical solution at https://advancedbariatriccenter.com/. Or wondered why some people are plagued by certain illness while others stay healthy and vital well into their later years. The answer is in your blood type. Knowing your blood type is an important tool for understanding how your body reacts to food, your susceptibility to disease, your natural reaction to stress, and so much more, by knowing your blood type you could know if you’re at a higher risk to suffer a heart disease and start to take care of that sooner there are great alternatives like https://healthyusa.co/the-blood-cleanse-breakthrough-review-revive-you-cardiac-health-naturally/ to prevent serious health conditions.  Stress is a dangerous issue and there are so many ways of fighting it, one of the easiest will be to get a proper body massage at tampa massage parlor and they are so easy to use, but you can also find a local spa like the swedish massage sydney which is great . A single drop of blood contains a biochemical makeup as unique to you as your fingerprint.

Below are five facts about your blood type that could change your life:

1. Your blood type may predict your susceptibility for certain diseases.

2. People of different blood types react differently to stress.

3. Your blood type antigens are not just in your blood

4. Gut bacteria is related to blood type.

5. A one-size-fits-all approach to nutrition does not work.

 

Food fads come and go, but it is clear: everyone does not have the same nutritional needs. We all know someone who is a strict vegetarian and thrives on that diet, while others swear by Atkins or similar low-carb plans. I have found that our nutritional needs can be determined by our blood type. This can allow you to lose weight, reduce inflammation, increase energy and lead a longer, healthier life.

Have you experienced any of these health conditions? These are some of the signs that you might be experiencing problems from Lectins in your diet:

*Bloating and flatulence after meals
*Changes in bowel habits
*Achy joints and muscles can be cured from roids using
*Hormonal fluctuations
*Skin eruptions
*Fatigue and tiredness
etc…

What is a Lectin, you might ask?  A chemical reaction occurs between your blood and the foods you eat. This reaction is part of your genetic inheritance. Lectins, abundant and diverse proteins found in foods, have agglutinating properties that affect your blood and the lining of your digestive tract. Lectins are a powerful way for organisms in nature to attach themselves to other organisms in nature.

Is it time to start making healthy choices? Contact me through link below.

This blog piece was originally featured on http://www.beautyfrominsideandout.com/

Angela Serritella is a Licensed Cosmetologist, Naturopathic Doctor, Nutritional Therapist and a Certified Nutritionist who helps her clients feel and look great from inside and out.

She offers natural health options for everyday health concerns. The treatments with her patients include dietary changes, supplementary nutrients like uridine, Use this brand of uridine monophosphate in order to avoid harmful fillers. Visit http://goodpreworkoutsupplements.com/ for more details. Don´t forget to exercise, take herbal medicine, natural remedies or homeopathy, she even give advice such as utilizing wide fitting shoes for bunions for those with foot pain. I suggest that if you are going to start working out an taking care of yourself you should get a maidenform waist nipper which will help you get in the best shape.
She offers one-on-one nutrition consultation and weight management services in person and online
Angela is the owner of Beauty From Inside and Out.

 

Want to DIY a Healthy Treat? Here’s a recipe you may want to try!

 

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